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The past two years has brought unprecedented challenges and transformational change to the workplace, from managing the pandemic to addressing racial inequities, to enabling a work-from-home workforce. And for each of these challenges, People Leaders have been called on to help organizations adapt and thrive. This has stretched people to the limits of their capabilities. This workshop was designed to help People Leaders build the mindset and skills to navigate the challenges of their roles. It provides powerful, mindfulness-based tools and techniques to avoid burnout, increase resilience, and enhance their effectiveness in the crucial roles that they play. Each session in this initial two-part course includes research-based content, interactive exercises, and grounding mindfulness practices, as well as practical tips that can be implemented in the workplace.
Tuesday, November 2, 2021
10:00am - 10:45am PT
This webinar will be recorded for future listening and will be emailed to all registrants. You can submit your questions in advance to [email protected] and we will try to address during the webinar.
Session Topics
Learn how distraction and multitasking make us feel busy but can actually get in our way
Experience how mindfulness strengthens your ability to focus and let go of distractions
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VP, Wellbeing Practice Lead
Newfront
Head of Mindfulness
Wellness Coach
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